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    <lastmod>2026-08-07</lastmod>
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      <image:title>Yoga-travel-blog - Petals From Practice… - Make it stand out</image:title>
      <image:caption>Through the lens of the Aventine Keyhole, Rome. A unique perspective of the sacred place of pilgrimage that is St. Peters Basilica in Vatican City. A long but quick queue to see through the keyhole size frame of the Basilica’s dome. The neighbourhood of the Aventine Hill offers a calm and uplifting atmosphere with its nearby parks, viewpoints and charming smaller historical sites. The symbolism and archetypal references built within the foundation and frameworks of this ancient and dynamic city can be wandered into infinitum. From a whisper of a visit in October 2024.</image:caption>
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    <lastmod>2026-08-07</lastmod>
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      <image:title>Yoga-travel-blog - Travel + Film : Inspiration For Soulful Travellers - Make it stand out</image:title>
      <image:caption>Included in the body of work by Kazuyo Kinoshita: A Retrospective exhibited at Nakanomisha Museum of Art, Osaka. Captured back in June 2024 I am happy to share the work by artist Kinoshita (1939-1994), who had a fascination of the nature of existence and who worked through these inquiries through the particular mediums of pastels, brushwork and photography. The majority of the artists; inquiry explored the relationship between image and perception / image and matter. A lucid expression if her idea translates as “While there is absolute existence and relative existence, there can only be one existence…” As per the curators written description, [ the coloured parts of the photograph represent human sight and cognition. Unable to see the whole at once, we choose objects to see based on our own subjectivity. The existence of these objects is confirmed by our seeing them, and their being apprehended. ]. Coming across this image again brings to my mind the teachings of Yoga and of esoteric traditions at large, especially in relation to the ‘third eye’ - symbolising the clarity upon which we as individuals have the capacity to see the lens of life through. When these aforementioned eastern traditional are further disseminated through practices of eg. astrology, yoga, the concept of ‘cutting’ through illusion and harmonising distortion of the mind through practical actions that involve movement and engaging with the body consciously can be better appreciated. How do you see this concept, and image above ?</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/amritapuriashram</loc>
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    <lastmod>2026-07-21</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: Beyond the Ashram - Make it stand out</image:title>
      <image:caption>A birds eye view from the accommodation building I stayed in at ‘Ammas’, Amritapuri Ashram in Kerala. The entire complex is set in a serene location, situated between the Arabian Sea and backwaters of the Kollam district. The beachside access is a frontier of coconut tree-lined road, defining the borderline of individuals steeped in spiritual study, the sparkling wild seashore and local life of the small fishing village. On several occasions my strolls outside the ashram grounds had given me opportunity to distance myself enough to ‘zoom-in and out’ beyond the ritual rhythm of the ashram Schedule. To see the ashram in different positions allowed for a fresh and grounding perspective while noticing the effects of my experience within the vicinity of the spiritual leaders birthplace and home. October, 2023.</image:caption>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - The Pause — Fieldnotes - Make it stand out</image:title>
      <image:caption>Taken while walking through the 180 metre burial chamber of Pharaoh Rameses III, located deep inside the mountains within The Valley of The Kings. This particular site (KV11) is known to be a particularly well-preserved and vibrant tomb - decorated with reliefs depicting the life and validity of the Pharaohs leadership as well as customary protective spells to support the navigation through the underworld. On face value the image is very uplifting for me, one that invites the eye to see the blooms upon this feminine figures head - blooms of the minds’ eye ‘garden’ turned reality, watered by their very intent and actions followed through as gestured by the vessel and cup held. This sentiment has served as inspiration for my recent monthly letter that explores the power of the mind, shared as an enthusiastic compilation inviting us to ‘shape’ ourselves through the malleable nature of our mindset - (receive the July edition here).</image:caption>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - Soulful Travel - with The Five Bodies - Make it stand out</image:title>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/travelyogabooks</loc>
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    <lastmod>2026-08-07</lastmod>
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      <image:title>Yoga-travel-blog - Travel | Yoga - books that inform &amp;amp; ignite my practice - Make it stand out</image:title>
      <image:caption>June 2024 ~ Nanzen-Ji Hojo garden (created in1624-44), is a vast complex serving as a head temple of Rinzai Zen Buddhism - located at the base of the Higashiyama mountains, Kyoto. I spent the entire day at the well preserved site, where I had found the surrounding gardens and trails had a moody yet enveloping atmosphere. This serene nook pictured is known as the ‘Tiger Cub Garden’ (toranoko-watashi-no-niwa), thanks to a famous interpretation of the stones structural similarity to a tigress and her cubs ! Unsurprisingly it is designated as a national Place of Scenic Beauty. Designed as a karesansui dry landscape garden, it was created in the early Edo period by the tea master Kobori Enshu.</image:caption>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - Petals From Practice… - Make it stand out</image:title>
      <image:caption>A sparkling horizon - ready for my one-way ticket, jumping into the ocean of the unknown, 2023 Bondi.</image:caption>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - The Pause — Fieldnotes… - Make it stand out</image:title>
      <image:caption>An artists’ residence, a respite in silence and solitude ! Château de Muzot - the home of 20th Century Poet Rainer Maria Rilke during his time in the canton of Valais, Switzerland. It is a now privately owned castle residence situated on the upper valley overlooking the Rhone river. The residing quiet landscape of vineyards with its local flora and fauna served as inspiration and respite for writing his lived experiences still integrating during his stay.</image:caption>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - Seasonal Gifts - Exploring Creativity with Natures Rhythms - Make it stand out</image:title>
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    <lastmod>2026-07-17</lastmod>
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      <image:title>Yoga-travel-blog - Exploring Yoga at-home Part 2. - Make it stand out</image:title>
      <image:caption>An afternoon self-practice next to Lake Vembanad, meditation and mantra amidst the backwaters of Kerala 2023.</image:caption>
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      <image:title>Yoga-travel-blog - Exploring Yoga at-home Part 1. - Make it stand out</image:title>
      <image:caption>What will be forever referred to personally as the ‘monk room’ - a simple, soulful space to rest and reset after experiencing the sacred chaos witnessed on the ghats of Varanasi, 2023.</image:caption>
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    <lastmod>2026-07-16</lastmod>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Katie Rose - Make it stand out</image:title>
      <image:caption>Katie Rose ~ Director of Bhakti Rose, Yoga and Ayurveda Teacher, Writer</image:caption>
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      <image:title>Yoga-travel-blog - 3 Travel Truths I Have Learned So Far… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/monthymusesandeepvirdi</loc>
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    <lastmod>2025-10-05</lastmod>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Sandeep Virdi - Make it stand out</image:title>
      <image:caption>Surreal Artwork byVasko Taskovski, Gemini, Macedonia, 1999</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/vipassanameditation-ggba9</loc>
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    <lastmod>2026-07-16</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: Training the Mind with Vipassana Meditation - Make it stand out</image:title>
      <image:caption>Outside the main meditation hall at Dhamma Shringa, Kathmandu Valley 2023. Noble Silence - silence of body, speech and mind to be adhered to by course participants.</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/varanasitravel</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: Dancing with Death in the City of Light - Make it stand out</image:title>
      <image:caption>Morning prayers, cleansing rituals - a common sight walking the ghats of Maa Ganga</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/monthlymuse</loc>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Laurent Montepini - Make it stand out</image:title>
      <image:caption>Sunny, Luna, Ellios</image:caption>
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  <url>
    <loc>https://www.kimayajournal.com/yoga-travel-blog/thetemplewithin</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: The Temple Within - Make it stand out</image:title>
      <image:caption>Sivananda Yoga Vedanta Dhanwanthari Ashram</image:caption>
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    <lastmod>2026-07-14</lastmod>
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      <image:title>Yoga-travel-blog - Yoga Blog: Seeking Sadhana - Make it stand out</image:title>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Learning To Listen - Make it stand out</image:title>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/the-sweetness-of-stillness</loc>
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      <image:title>Yoga-travel-blog - The Sweetness of Stillness - Make it stand out</image:title>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/committing-to-the-call</loc>
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    <lastmod>2026-05-14</lastmod>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/mirror-mirror</loc>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/dear-drifter</loc>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/category/Travel</loc>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/category/Wellness</loc>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/category/Poetry</loc>
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