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    <lastmod>2026-07-12</lastmod>
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      <image:title>Yoga-travel-blog - The Pause — Fieldnotes - Make it stand out</image:title>
      <image:caption>Taken while walking through the 180 metre burial chamber of Pharaoh Rameses III, located deep inside the mountains within The Valley of The Kings. This particular site (KV11) is known to be a particularly well-preserved and vibrant tomb - decorated with reliefs depicting the life and validity of the Pharaohs leadership as well as customary protective spells to support the navigation through the underworld. On face value the image is very uplifting for me, one that invites the eye to see the blooms upon this feminine figures head - blooms of the minds’ eye ‘garden’ turned reality, watered by their very intent and actions followed through as gestured by the vessel and cup held. This sentiment has served as inspiration for my recent monthly letter that explores the power of the mind, shared as an enthusiastic compilation inviting us to ‘shape’ ourselves through the malleable nature of our mindset - (receive the July edition here).</image:caption>
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    <lastmod>2026-06-05</lastmod>
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      <image:title>Yoga-travel-blog - Soulful Travel - with The Five Bodies - Make it stand out</image:title>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/travelyogabooks</loc>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Travel | Yoga - books that inform &amp;amp; ignite my practice - Make it stand out</image:title>
      <image:caption>June 2024 ~ Nanzen-Ji Hojo garden (created in1624-44), is a vast complex serving as a head temple of Rinzai Zen Buddhism - located at the base of the Higashiyama mountains, Kyoto. I spent the entire day at the well preserved site, where I had found the surrounding gardens and trails had a moody yet enveloping atmosphere. This serene nook pictured is known as the ‘Tiger Cub Garden’ (toranoko-watashi-no-niwa), thanks to a famous interpretation of the stones structural similarity to a tigress and her cubs ! Unsurprisingly it is designated as a national Place of Scenic Beauty. Designed as a karesansui dry landscape garden, it was created in the early Edo period by the tea master Kobori Enshu.</image:caption>
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    <lastmod>2026-07-08</lastmod>
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      <image:title>Yoga-travel-blog - Petals From Practice… - Make it stand out</image:title>
      <image:caption>A sparkling horizon - ready for my one-way ticket, jumping into the ocean of the unknown, 2023 Bondi.</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/thepause</loc>
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    <lastmod>2026-07-07</lastmod>
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      <image:title>Yoga-travel-blog - The Pause — Fieldnotes… - Make it stand out</image:title>
      <image:caption>An artists’ residence, a respite in silence and solitude ! Château de Muzot - the home of 20th Century Poet Rainer Maria Rilke during his time in the canton of Valais, Switzerland. It is a now privately owned castle residence situated on the upper valley overlooking the Rhone river. The residing quiet landscape of vineyards with its local flora and fauna served as inspiration and respite for writing his lived experiences still integrating during his stay.</image:caption>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Seasonal Gifts - Exploring Creativity with Natures Rhythms - Make it stand out</image:title>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/yogaathome</loc>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Exploring Yoga at-home Part 2. - Make it stand out</image:title>
      <image:caption>An afternoon self-practice next to Lake Vembanad, meditation and mantra amidst the backwaters of Kerala 2023.</image:caption>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Exploring Yoga at-home Part 1. - Make it stand out</image:title>
      <image:caption>What will be forever referred to personally as the ‘monk room’ - a simple, soulful space to rest and reset after experiencing the sacred chaos witnessed on the ghats of Varanasi, 2023.</image:caption>
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    <lastmod>2025-12-10</lastmod>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Katie Rose - Make it stand out</image:title>
      <image:caption>Katie Rose ~ Director of Bhakti Rose, Yoga and Ayurveda Teacher, Writer</image:caption>
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    <lastmod>2026-05-27</lastmod>
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      <image:title>Yoga-travel-blog - 3 Travel Truths I Have Learned So Far… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-05</lastmod>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Sandeep Virdi - Make it stand out</image:title>
      <image:caption>Surreal Artwork byVasko Taskovski, Gemini, Macedonia, 1999</image:caption>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: Training the Mind with Vipassana Meditation - Make it stand out</image:title>
      <image:caption>Outside the main meditation hall at Dhamma Shringa, Kathmandu Valley 2023. Noble Silence - silence of body, speech and mind to be adhered to by course participants.</image:caption>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: Dancing with Death in the City of Light - Make it stand out</image:title>
      <image:caption>Morning prayers, cleansing rituals - a common sight walking the ghats of Maa Ganga</image:caption>
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      <image:title>Yoga-travel-blog - Monthly Muse: Interview | Laurent Montepini - Make it stand out</image:title>
      <image:caption>Sunny, Luna, Ellios</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/thetemplewithin</loc>
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    <lastmod>2026-02-20</lastmod>
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      <image:title>Yoga-travel-blog - Travel Journal: The Temple Within - Make it stand out</image:title>
      <image:caption>Sivananda Yoga Vedanta Dhanwanthari Ashram</image:caption>
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    <loc>https://www.kimayajournal.com/yoga-travel-blog/seekingsadhana-bknzc</loc>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Learning To Listen - Make it stand out</image:title>
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    <lastmod>2026-05-14</lastmod>
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      <image:title>Yoga-travel-blog - Committing to the Call - Make it stand out</image:title>
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