A Star Aligned, Solar Powered Journey…
Inspired, informed and influenced by the weaving of both spirituality and science, my own journey of balance and harmony has explored many pathways of practices. Thankful for my travels, the schools of training, for teachers and mentors who have shared their knowledge from a place of deep devotion for their passion of practice, it is here I share the valued tools and techniques that have supported my journey of ‘ remembering’ the pathway back towards wellness and wholeness. As a believer of each individuals innate potential power to consciously contribute from a place of abundance and compassion, it brings me joy when working with those who are ready to awaken their vitality from from a dormant to a dynamic state - who are ready for a safe place of respite and guidance to work with their inner processes. Having worked with clients from many walks of life, I am finding that a holistic, practical and consistently curious and evolving approach to be of most help when navigating the non-linear path that coming back to the wisdom of the heart calls for.
As a devoted practitioner of the healing arts, lover of astrological symbolism, explorer of metaphysical realms, and curious student of natures wisdom and life itself, I offer my services to those looking to deepen their relationship with body, mind and spirit - and inevitably the world around them.
For an empowering and impactful curation and facilitation of holistic health and healing experiences - I’m here and I would love to hear from you.
Denise Bevan - Cool Planet, Wicklow Ireland.
“Working with Frances was a truly incredible experience. Her breathwork session was powerful yet held with such kindness, gentleness and care. Throughout the process I felt completely supported and safe. The experience itself was transformative and afterwards, I felt unbelievable: Lighter, clearer, and deeply grounded. Frances has such a thoughtful and intuitive way of guiding. I can’t recommend her enough. ”
Norman Crowley - Chairman, Cool Planet, Wicklow Ireland
“I’ll be honest, I wasn’t sure breathwork was my thing, but Frances completely changed my mind. I first met her on a retreat in Sri Lanka and was so impressed that i invited her to Ireland to work with my team! She’s calm, and really knows how to hold the space without making a fuss. During the breathwork, I went places I didn’t expect at all, and after it… I felt unreal. Like someone hit the reset button. Can’t thank her enough, she’s something special, no doubt about it.”
Natalie, Australia
“I didn’t know what to expect of my session with Frances. What I did know was that it felt like what I needed. The time we spent together was filled with ease. I was enveloped in what felt like a warm comforting hug, The session concluded and I felt unaffected but calm. To my surprise my energy throughout the day and the next felt deeply grounded and present. Thank you Frances.”
Brooke, Australia
“The moment Frances walked into my home, I knew it was going to be a transformative experience. Frances brings with her an earthly and kind energy that envelops you, leaving you feeling so safe and nurtured. She used a combination of guided breath, Reiki, sound healing, acupressure and essential oils to guide me deeper through my session. It was such an enjoyable session and I feel honoured I got to experience it. I can’t recommend Frances enough! Frances not only nourished and nurtured me, but left me with strategies and tools to use every day to assist my nervous system and continue healing.”
Mel, Australia
“If you have never done breathwork and are a skeptic like me let me tell you from a fellow first timer that this was an amazing experience and Frances is such a perfect fit for guiding you through it all. As a busy mum of 4, finding the time to do this felt completely impossible but holey moley after it was done I felt like I had just been at a retreat. I honestly felt lighter and so refreshed and could not wait to tell anyone and everyone how good this experience was for me. To be honest I thought wow two hours of deep breathing is going to be a drag, that there might be some weird woo woo I’m not into, but the time went by way too fast. I was breathing deeper than I ever have in my life ( and I’ve given birth naturally 4 times haha ), I felt so comfortable with Frances I even had some micro naps throughout but each time it felt like I was shedding something that needed to be gone. I can honestly hand on heart recommend this 110%. You never know if you never try it right!”
Robyn, Australia
“I tried somatic breathwork with Frances out of curiosity, but also because I was feeling deeply stressed, anxious and disconnected to myself. Though initially unsure of what to expect, I was immediately put at ease by Frances’ calming, grounded presence - she radiates warmth and safety. Her clear, accessible guidance and the carefully curated music created a powerful sense of bodily awareness and presence. To my surprise, I experienced an emotional release that left me feeling lighter and more connected to myself. In the days and weeks that followed, I noticed a quiet but profound shift - more calm, more clarity, and even a return to things that bring me joy. I would recommend this experience wholeheartedly, especially to those who feel uncertain ; Frances has a remarkable ability to blend the spiritual and the practical in a way that feels both deeply human and incredibly accessible.”
Dee, Ireland