Learning To Listen
Wellness Frances Webster Wellness Frances Webster

Learning To Listen

Where to begin?
Always within, to love is to listen to your heart’s desire. A pure intention, solemnly made, appears after giving oneself the time and space, a transformational process that is guaranteed to morph and mutate.

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Where to Begin
Wellness Frances Webster Wellness Frances Webster

Where to Begin

Where to begin, always within.
Peace and solace found in a solid base, a steady foundation, centered and full of grace.
Build your practice, commitment to the process and not the prize.
Eyes light up with the flames of desire that arise.

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The Sweetness of Stillness
Wellness Frances Webster Wellness Frances Webster

The Sweetness of Stillness

The sweetness of stillness, at first we resist.
Choose action or non-action, what we believe will persist
Create space for the doubt, beliefs, and stories stuck
- Samskara
Seek the eye of the storm, change, death, create to then destruct

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Mirror Mirror
Wellness Frances Webster Wellness Frances Webster

Mirror Mirror

See before you the truth of what is, as breath is steady anchor into each moment, not always easy to witness and contribute at the same time.

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