‘ Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction for self-care. ’
—Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Cultivating your Inner Compass
Astrology Readings, 1:1 Yoga Sessions & Workshops below
Hello, thank you for landing here.
Are you ready to meet life with more boldness and courage ? Maybe you feel curious as to what lays within the unique cosmic map of your astrological natal chart ? If you carry a sense of longing to explore the treasures of innate qualities you were born to express and evolve - then you may just be at the right place. It’s lovely for you to be here.
Each of the services provided are with Holistic health practitioner Frances ; Sacred Transitions, Seasonal Rhythms & Inner Compass (available soon). Discover enriching pathways that offer a clear yet fluid framework for actively exploring body-mind awakening and spiritual growth through the lens of astrology. Each of the pathways are intended to gently remind how to accept and appreciate the ‘map’ at-hand provided by your birth chart. To navigate life with more presence, working with the transitional thresholds of a ‘journeys’ path, where there is no forceful rush to race towards a ‘destination’ but instead an invitational pause to be here exactly where you are, at present.
Be it via a digital workshop, in-person session or online meeting, you are invited to embark a journey of ‘travelling inward’ through holistic self-inquiry via a lens of natural health, layered with the wisdom guides of Astrology + Tarot. All offerings are intended to provide a curated approach as sustainable holistic ways in which to cultivate a healthy line of dialogue with your innate navigation system, your unique ‘Inner Compass’.
Cultivating your Inner Compass is an invitation to perceive life through the looking lens of a traveller - an ‘every day explorer.’ A lens that filters and moves with reality through an adventurous lens that is self-led, meaningful, intuitively guided and where treasures, challenges and opportunity for growth are found to be abundant.
Working with frameworks stemming from alternative esoteric philosophies, seasonal living, elemental archetypes and experiences of long-term world travel -navigating a life path that expresses the true nature of ones’ own being is possible when journeying to reconnect and lovingly inhabit the body, where the Inner Compass resides.
I believe in enriching the ways in which we ‘ tune in ’ to our own Inner Compass - the internal guidance system innate within each individual. No matter what season of life you are currently exploring - I invite you to take time in choosing a pathway that best suits your curiosities, personal growth and current fields of interest most.
Many people who seek to connect with me often are looking to encounter an alternative and personable approach to ‘spiritual’ practices. My intention is one of being a nourishing companion walking alongside as you travel through an unclear transitional phase of life path, to gently remind you of your souls path.
As the connection to your Inner compass grows, gradually you may feel that the life you had once envisioned to live begins to take form into a life you are truly embodying.
* All Pricing is in Australian Dollars, AUD.